Everyone has their own version of bliss or energy balls and here is ours. Play with the ingredients to minimise the sweetness and their candida causing potential by reducing the amount of dried fruit. Increase the healing potential with Probiotic Foods for Women which contains naturally fermented goji berries, queen garnet plum and pomegranate—all high in antioxidants and natural sweeteners.

Natural sweeteners include mesquite an ancient Peruvian staple food high in minerals and protein, but low GI. Sweet with a nutty wild flavour that blends well with cacao and cinnamon.

Ingredients

• 2 cups of cashews
• ⅛ tps of coarse Himalayan/macrobiotic salt
• 2 drops of pure vanilla essence
• ½ tsp of cinnamon
• 6 dates (OR use mesquite, cinnamon and coconut sugar if you want to reduce sugar content)
• 1 tbs of organic raisins
• 2 tbs of cacao butter
• 2 tbs of cacao nibs
• 1/2 tsp of Probiotic Foods for Women

Blend the cashews and salt to a fine powder. Add remaining ingredients and process until the mixture resembles fudgy truffles. Enjoy the mediation of slowly rolling about 24 small balls.